It is no different with writing. The Five Minute Friday group I write with are practicing this art form BECAUSE they need to have a platform to express themselves. We are wired for connection and one way to connect is to write, draw, paint, play music, or dance. There are others not listed here but I think I made my point. We need this to make sense of our lives.
We need this to metabolize the ideas that flood our heads. It becomes a way to understand what we thought we knew. The pages here are a little project I started with my artist friend who suggested we take little second hand board books and alter them to be a journal of ideas.
I knew I wanted another journal to synthesize the writings of Brené Brown. Her words have ricocheted off my brain over and over. So, these first three pages represent the Gifts of Imperfection, courage, compassion, and connection. I see every day that when I accept the imperfect in myself and others I am much more humane.
I write on Fridays with a large group who inspire me. Only five minutes and without much thought to perfection. I write, prompted by one word that sends my thoughts to the keyboard and hopefully make
sense.