I look out my window and see the Fall leaves changing colors. I have changed over the last six months. Two dress sizes and 30 lbs. lighter and I celebrate the new and vibrant me. Now, I would like to see a little more change and it feels like I am starting at the beginning again.
I am looking at the next level, more exercise and smaller portions. That was where I was six months ago! My body is able but it is also willing to coast and stay right here. Unfortunately, that is a lie. We never stay the same. We are always moving forward to a more whole self or we are breaking away from the goal and going toward entropy. Hmm…..
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